Fresh Potato

Potato is the most important food crop of the world. Potato is being cultivated in the country for the last more than 300 years. For vegetable purposes it has become one of the most popular crops in this country. Potatoes are an economical food; they provide a source of low cost energy to the human diet. Potatoes are a rich source of starch, vitamins especially C and B1 and minerals. They contain 20.6 per cent carbohydrates, 2.1 per cent protein, 0.3 per cent fat, 1.1 per cent crude fiber and 0.9 per cent ash. They also contain a good amount of essential amino acids like leucine, tryptophan and isoleucine etc.

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